Showing posts with label salt. Show all posts
Showing posts with label salt. Show all posts

Saturday, 1 June 2013

Sodium Chloride – Friend or Foe?


Walking the Saltway last evening – it runs in the gap between Banbury and the neighbouring village of Bodicote – I thought about the crucial role that salt has played in our society.

From pre-historic times salt has been a vital part of life. To preserve food. As currency (the word “salary” comes from the same Latin root). Essential to life itself.

It could only be panned in certain places in Britain and was distributed throughout the country via the “Salt Ways”. Nobody seems to know quite how old they are.

Our local one starts to the south-west of Birmingham at Droitwich (famous for its salt pans) and runs through Stratford-upon-Avon to Banbury. Where it goes after that, I’ve yet to discover. To Buckingham? To Oxford?

How surprised would our ancestors have been to be told nowadays that it’s killing us – high sodium intake being closely linked to high blood pressure, and therefore to heart disease. At least that’s what Lewis Dahl of the Brookhaven National Laboratory in the USA established in the 1970s. Of course, recently Dahl’s findings have been disputed.

So Friend or Foe?